After collecting and examining as much information as I can about my client, I then become their instructor and they become the student.  I design a program that incorporates any lifestyle adjustments, including the addition and/or subtraction of necessary habits, to enhance their life experience and a curriculum to create personal awareness.

 

The program provides nutritional, physical exercise, and sleep recommendations.  It lays out a managed time structure that allows for work, play, and devotion to ones passions and people. As one’s advocate, I provide the voice of encouragement, motivation, and the discipline one needs until they are able to incorporate and sustain their new healthy patterns into their daily life.

 

My objective is to empower individuals by creating an awareness of their freedom of choice- for choice in thought, word and deed is where our power lies.  I encourage and provide the examination of choices made and the motivating factors behind them.  My passion is found in helping people maximize their health in mind, body, and spirit so that they can laser focus their life energy and power in the direction of their hearts desire.  I believe that once individuals align with the intensions of their unique expression of life, not only will they elevate their daily experience to one of passion and purpose, they will elevate the experience of those with whom they interact.  Feeling good is contagious and creates a path to empowered choice making and ultimately, FREEDOM.

 

My gift lies in becoming a student of an individual and then holding them accountable to their greatness.  My role shifts from student to educator in a cyclic pattern as the individual I am supporting evolves.  The program I develop remains fluid and leads to sustainable, consistent progress- maximizing balanced health and happiness honoring the gift of life.

 

I keep our conversations and the nature of our relationship confidential.